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DTSTART;TZID=Australia/Sydney:20260520T200000
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SUMMARY:Gut Health: Mastering Your Microbiome
DESCRIPTION:Tired of bloating\, irregular digestion\, or that post-meal discomfort that lingers? Many blame “gut bugs” alone\, but as we age\, optimal gut health involves far more — including barrier integrity\, motility\, and immune signaling. Discover some of the factors behind stubborn digestive issues and unlock evidence-based ways that can help restore balance\, reduce inflammation from within\, and slow gut-related ageing effects. \nJoin this live workshop to go beyond basic probiotic advice and learn the science of complete gut function. \n📆 Date: Wednesday May 20th 8.00pm AEST  \n🕗 8.00pm NSW/VIC/TAS\, 🕖 8.00pm QLD\, 🕡 7.30pm SA\, 🕔 6.00pm WA \nIn this live workshop\, you’ll learn: \n✔️ Common signs of suboptimal gut health and how to self-assess your current status (beyond just symptoms) \n✔️ The key areas that can influence digestion and overall gut wellbeing \n✔️ Practical\, science-backed strategies to support your gut barrier\, boost microbiome diversity\, and enhance motility \n✔️ The powerful gut-immune axis — and simple daily tactics to support it for better resilience \n✔️ Learn more about available gut health testing options and what they may help identify \n✔️ Top evidence-based supplements to commonly used to support digestive wellbeing \n✔️ Live Q&A: Bring your personal questions! \nWhether you’re dealing with digestive challenges or simply wanting to learn more about gut health\, we’d love to see you there.
URL:https://v360.health/event/unlock-true-gut-health-mastering-your-microbiome/
CATEGORIES:Inner Vitality,Live Workshops
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