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DTSTART;TZID=Australia/Sydney:20260617T200000
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UID:36280-1781726400-1781730000@v360.health
SUMMARY:Supporting Healthy Ageing: Inflammation and Midlife Health
DESCRIPTION:Feeling like inflammation is quietly stealing your energy\, joint comfort\, or vitality\, even if tests look “normal”? Chronic low-grade inflammation is one of the biggest hidden drivers of accelerated biological ageing\, fueling the “Four Horsemen” of decline and shortening healthspan. Discover strategies that can help reduce inflammation\, lower your bioage\, and add vibrant\, disease-resistant years. \nJoin us for this empowering workshop to decode the science of inflammation’s role in ageing and arm yourself with practical tools and knowledge. \n📆 Date: Wednesday June 17th AEST  \n  🕡 8.00pm NSW/VIC/QLD/TAS   🕡 7.30pm SA 🕔 6.00pm WA \nIn this live workshop\, you’ll learn: \n✔️ How to spot “silent” inflammation and how it can influence wellbeing and healthy ageing \n✔️ The everyday hidden drivers of inflammation in modern life \n✔️ Learn more about biological age and common ways it can be measured \n✔️ Evidence-based interventions (diet\, movement\, sleep\, and more) that can help reduce inflammatory load \n✔️ Explore the relationship between inflammation\, metabolism and healthy ageing \n✔️ Testing recommendations\, including repeat IV blood panels for  monitoring of progress \n✔️ Live Q&A to address your specific questions \nWhether you’re wanting to better understand inflammation\, healthy ageing or the lifestyle factors influencing your wellbeing\, we’d love to see you there.
URL:https://v360.health/event/turn-back-your-biological-clock-taming-chronic-inflammation-slow-ageing-from-the-inside/
CATEGORIES:Inner Vitality,Live Workshops
ATTACH;FMTTYPE=image/jpeg:https://v360.health/wp-content/uploads/2026/03/057A9376.D-scaled.jpg
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DTSTART;TZID=Australia/Sydney:20260715T200000
DTEND;TZID=Australia/Sydney:20260715T210000
DTSTAMP:20260525T120318
CREATED:20260309T013442Z
LAST-MODIFIED:20260511T050811Z
UID:36284-1784145600-1784149200@v360.health
SUMMARY:Building Strong Bones: Understanding Bone Health in Midlife
DESCRIPTION:Worried about brittle bones\, fractures\, or the silent bone thinning that starts as early as your mid-30s? Most people focus only on calcium\, but true bone health demands a functional\, multi-layered approach – addressing density\, remodeling\, muscle support\, and inflammation. Uncover the real reasons bone loss accelerates with age and learn powerful\, evidence-based strategies to help strengthen your skeleton\, maintain mobility\, and protect your independence long-term. \n📆 Date: Wednesday July 15th AEST  \n🕗 8.00pm NSW/VIC/QLD/TAS   🕡 7.30pm SA 🕔 6.00pm WA \nIn this live workshop\, you’ll learn: \n✔️ Why bone loss often begins unnoticed in your 40s+ and the early warning signs to watch for \n✔️ The key functional pillars of bone health (beyond just minerals) – including remodeling\, muscle-bone connection\, and inflammation’s role \n✔️ Science-backed lifestyle strategies: targeted nutrition\, weight-bearing movement\, balance training\, and more to help support bone density and strength \n✔️ The surprising links between bone health\, hormones\, gut function\, healthy ageing and wellbeing \n✔️ Accurate testing options to assess bone status and learn more about bone health testing options and monitoring \n✔️ Top supplements and nutrients (e.g.\, collagen peptides like Fortibone\, vitamin D\, magnesium\, and others) commonly used to support bone health and wellbeing \n✔️ Live Q&A: Ask questions on your bone health concerns \nWhether you’re wanting to better support your bone health\, stay active as you age\, or simply learn more about healthy ageing\, we’d love to see you there.
URL:https://v360.health/event/build-strong-bones-for-life-functional-secrets-to-preventing-bone-loss/
CATEGORIES:Inner Vitality,Live Workshops
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