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DTSTART;TZID=Australia/Sydney:20251112T200000
DTEND;TZID=Australia/Sydney:20251112T210000
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UID:28379-1762977600-1762981200@v360.health
SUMMARY:Coaching Call: Unlock Your Core Values & Find What Truly Drives You
DESCRIPTION:In this interactive coaching session\, we’ll guide you through a step-by-step values exercise designed to help you uncover what truly drives you\, think of it as your personal North Star. Through guided prompts and reflection\, you’ll narrow down your top values\, explore where you’re aligned (and where you’re not)\, and shine a light on the limiting beliefs and patterns that may be holding you back. \nThe truth is\, lasting change isn’t about more willpower — it’s about clarity. When you know your core values and can see how they influence your choices\, it becomes so much easier to make decisions that feel authentic and energising. \n📆Date: November 12th\, 8.00pm AEDT\n🕖8.00pm NSW\, VIC\, TAS\n🕖7.00pm QLD\n🕖7.30pm SA\n🕖5.00pm WA \nIn this live coaching workshop\, you’ll experience:\n✔️The Compass Exercise: A guided activity to uncover your top 5 values and identify your personal North Star\n✔️Pattern recognition: Spotting the habits and triggers that pull you away from your values\n✔️ Limiting belief spotlight: Reframing the stories that keep you stuck\n✔️ Intention setting: Choosing one aligned action you can take immediately\n✔️ Practical tools: Simple daily self-awareness practices to help you stay connected to your deeper “why” \nZoom link: https://us02web.zoom.us/j/85132568428
URL:https://v360.health/event/coaching-call-unlock-your-core-values-find-what-truly-drives-you/
CATEGORIES:Inner Vitality,Live Workshops
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DTSTART;TZID=Australia/Sydney:20251126T200000
DTEND;TZID=Australia/Sydney:20251126T210000
DTSTAMP:20260411T005838
CREATED:20250421T061504Z
LAST-MODIFIED:20260219T051308Z
UID:22075-1764187200-1764190800@v360.health
SUMMARY:Silly Season Survival (and the Science Behind It)
DESCRIPTION:The festive season is fast approaching\, and we all know how easy it is to let our health habits slip while juggling celebrations\, social events\, and end of year stress. In this live workshop\, Amelia and Dr. Jasmina will teach you how to navigate the Silly Season without losing momentum on your health goals. \nDuring this session\, we’ll break down the essentials you need to focus on to stay healthy and energised through the holidays\, and which habits you can afford to relax a little on. \n📆 Date: Wednesday November 26th 8.00pm AEDT\n🕗 8.00pm NSW\, VIC\, TAS\n🕖 7.00pm QLD\n🕡 7.30pm SA\n🕔 5.00pm WA \nIn this live workshop\, you’ll learn: \n✔️ The health essentials to prioritise over the festive season\n✔️ Which habits are easy wins during the holidays\, and which you can afford to let go of temporarily\n✔️ Which type of alcohol is best for your metabolic health & tips to not overdo it\n✔️ How to keep your momentum going while still having fun\n✔️ Live Q&A: Get your specific questions answered by Amelia and Dr. Jasmina \nThis workshop will arm you with the practical strategies and technical know-how you need to stay healthy\, enjoy the festivities\, and avoid the guilt or setbacks that often come with this time of year.
URL:https://v360.health/event/silly-season-survival-and-the-science-behind-it/
CATEGORIES:Inner Vitality,Live Workshops
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