BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Vitality360 - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Vitality360
X-ORIGINAL-URL:https://v360.health
X-WR-CALDESC:Events for Vitality360
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Australia/Sydney
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20240406T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20241005T160000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20250405T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20251004T160000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20260404T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20261003T160000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250514T200000
DTEND;TZID=Australia/Sydney:20250514T210000
DTSTAMP:20260411T104513
CREATED:20250422T010203Z
LAST-MODIFIED:20260218T044045Z
UID:22113-1747252800-1747256400@v360.health
SUMMARY:Coaching Call: Rewards as Motivators
DESCRIPTION:Do you wish there was an easy way to stick to the habits that you know will make a difference to your health? Join our resident health coach\, Sharon Curtain in our Habit Stacking Hacks workshop and uncover how to use things you already do every day as anchors for your healthy behaviours. We’ll also look at how making a tiny change could be the secret to making progress in areas of your health that feel the most challenging! \n📅 Date: Wednesday May 14th 8.00pm AEST\n🕗 8.00pm NSW\, VIC🕗 8.00pm QLD🕗 7.30pm SA🕗 6.00pm WA \nWhat’s you’ll learn:\n✓ Discover how habit stacking can help you create consistent health habits\n✓ Identify the daily anchors that could be your key to success\n✓Discover the power of starting small with tiny habits\n✓Apply the principles of tiny habits and habit stacking to your health goals\n✓Turn self-awareness into action with a clear plan of steps you can take every day \nThis workshop will help you create a routine of small\, easy\, consistent steps that can lead to simple to maintain healthy habits \nZoom link: https://us02web.zoom.us/j/81706503492
URL:https://v360.health/event/coaching-call-rewards-as-motivators/
CATEGORIES:Live Workshops
ATTACH;FMTTYPE=image/jpeg:https://v360.health/wp-content/uploads/2025/04/057A9501.D-scaled.jpg
END:VEVENT
END:VCALENDAR