BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Vitality360 - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Vitality360
X-ORIGINAL-URL:https://v360.health
X-WR-CALDESC:Events for Vitality360
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Australia/Sydney
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20250405T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20251004T160000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20260404T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20261003T160000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20270403T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20271002T160000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260715T200000
DTEND;TZID=Australia/Sydney:20260715T210000
DTSTAMP:20260410T232351
CREATED:20260309T013442Z
LAST-MODIFIED:20260318T215452Z
UID:36284-1784145600-1784149200@v360.health
SUMMARY:Build Strong Bones for Life: Functional Secrets to Preventing Bone Loss
DESCRIPTION:Worried about brittle bones\, fractures\, or the silent bone thinning that starts as early as your mid-30s? Most people focus only on calcium\, but true bone health demands a functional\, multi-layered approach – addressing density\, remodeling\, muscle support\, and inflammation. Uncover the real reasons bone loss accelerates with age and gain powerful\, evidence-based strategies to strengthen your skeleton\, maintain mobility\, and protect your independence long-term. \nJoin this practical workshop to take charge of your future and build resilience that lasts a lifetime. \n📆 Date: Wednesday July 15th AEST  \n🕗 8.00pm NSW/VIC/QLD   🕡 7.30pm SA 🕔 6.00pm WA \nIn this live workshop\, you’ll learn: \n✔️ Why bone loss often begins unnoticed in your 40s+ and the early warning signs to watch for \n✔️ The key functional pillars of bone health (beyond just minerals) – including remodeling\, muscle-bone connection\, and inflammation’s role \n✔️ Science-backed lifestyle strategies: targeted nutrition\, weight-bearing movement\, balance training\, and more to increase density and strength \n✔️ The surprising links between bone health\, hormones\, gut function\, and overall longevity \n✔️ Accurate testing options to assess bone status and track improvements over time \n✔️ Top supplements and nutrients (e.g.\, collagen peptides like Fortibone\, vitamin D\, magnesium\, and others) proven to support bone matrix and reduce fracture risk \n✔️ Live Q&A: Get personalized advice from Amelia and Dr. Jasmina on your bone health concerns \nWhether you’re proactive about preventing osteoporosis or addressing early changes\, this workshop empowers you with the tools to build and maintain strong\, resilient bones for an active\, independent future.
URL:https://v360.health/event/build-strong-bones-for-life-functional-secrets-to-preventing-bone-loss/
CATEGORIES:Live Workshops
ATTACH;FMTTYPE=image/jpeg:https://v360.health/wp-content/uploads/2026/03/057A9708.D-scaled.jpg
END:VEVENT
END:VCALENDAR