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SUMMARY:Coaching Call December: Surviving the Silly Season
DESCRIPTION:December can be a wonderful time of year\, but let’s be honest… it can also be one of the hardest times to look after yourself. \nIn this month’s coaching call\, Amelia and Dr Jasmina will share some practical ways to navigate the festive season without feeling like you have to be “perfect” or miss out on the fun. \n📆 Date: Wednesday December 9th 8.00pm AEDT  \n🕗 8.00pm NSW/VIC 🕖 7.00pm QLD 🕢 7.30pm SA 🕔 5.00pm WA \nWhat to Expect: \n\nHow to approach Christmas parties\, family gatherings and holidays without the all-or-nothing mindset.\nSimple habits that can help you maintain your energy\, sleep and wellbeing during a busy time of year.\nPractical strategies for food\, movement and alcohol that are realistic and achievable.\n\nParticipate to Win: $50 Vital.ly Supplement StoreVoucher\nAt the end of the call\, we’re giving away a $50 Vital.ly supplement store voucher to the member with best question. \nSend your question in advance\nGot a burning question you want answered? Email it in advance to: support@v360.health or via the Support Hub
URL:https://v360.health/event/coaching-call-december-your-questions-answered/
CATEGORIES:Live Workshops
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