ARE YOU INSULIN RESISTANT?
Discover if Insulin Resistance is causing your low energy, cravings and stubborn weight
What's Inside
This simple checklist will help you uncover whether insulin resistance could be the cause of your low energy, cravings and stubborn weight.
SIGNS &
SYMPTOMS
Learn the early, everyday signs of insulin resistance – like energy crashes, cravings, and stubborn belly weight – and how they often go unnoticed or misdiagnosed.
HIDDEN
PATTERNS
Understand how insulin resistance develops over time, why it’s more common in women over 40, and how it quietly affects your metabolism, hormones, and mood.
SELF-CHECK
TOOL
Use our quick and practical checklist to spot patterns in your own body and take the first step toward getting real answers and lasting energy.
AMELIA PHILLIPS
Nutritionist & Exercise Scientist
(BHSc, MNut)
As a nutritionist, exercise scientist and published researcher, Amelia’s goal is to empower individuals to take control of their well being and unlock their full potential.
Meet Your Experts
DR. JASMINA DEDIC-HAGAN
Functional Medicine GP
(BSc, PhD, MBBS)
