Discover what your body is trying to tell you
Targeted guidance for women in midlife, to help you live a life of energy and vitality
AMELIA PHILLIPS
Nutritionist
&
Exercise Scientist
(BHSc, MNut)
DR JASMINA
DEDIC-HAGAN
Specialist GP,
Functional Medicine
(BSc, PhD, MBBS)
“Join us on a journey to better health. Together, we will unlock your unique potential for lasting vitality and well-being.”
Amelia and Dr. Jasmina
Designed by Doctors and Nutritionists
Evidence Based
Holistic Approach
Proven Methods
Understand Your Midlife Body
As we age, our body undergo profound changes. Hormonal changes, metabolism shifts, stress and lifestyle can affect how we respond to exercise and diet.
Our health needs become more complex, and natural shifts in our bodies can lead to symptoms like stubborn weight, low energy, and inflammation.
Each individual experiences these changes differently, which is why you need solutions that are tailored to YOU.
Our health needs become more complex, and natural shifts in our bodies can lead to symptoms like stubborn weight, low energy, and inflammation.
Each individual experiences these changes differently, which is why you need solutions that are tailored to YOU.
Focus Areas
- Nutrition and metabolism
- Energy and wellbeing
- Sleep and recovery
- Gut health
- Enhanced immune function
- Hormone health
Meet the Experts Dedicated to Your Success
Amelia Philips
Exercise Scientist & Nutritionist
(BHSc, MNut)
Amelia Phillips combines her experience as a registered exercise scientist, nutritionist practical, sustainable advice and tools to create healthy habits that support your body’s needs and unlock your full potential.
“Six years ago, my personal health journey led me to Dr. Jasmina. We quickly found that they shared a passion for helping others, and united by a common vision,
we decided to join forces to create this groundbreaking program.”
Dr. Jasmina Dedic-Hagan
Functional Medicine Doctor
(BSc, PhD, MBBS)
Dr. Jasmina is a Specialist GP and Functional Medicine Doctor. She has a wide range of expertise across metabolic health, gut health, autoimmune diseases, perimenopause/menopause, cardiovascular disease, and sports nutrition.
“My passion is preventative health. I believe in unlocking and understanding each individual’s unique biochemistry, empowering them to take charge of their health for improved outcomes and a better quality of life .”
Your support team, empowering your wellness
Our team of health coaches and nutritionists are experts in all aspects of health and wellness and are here to provide you with guidance, motivation, and support throughout your journey.
As Featured on
Is Vitality360 right for you?
It’s perfect for people who..
- Have struggled to get answers from traditional practitioners
- Want to feel in control and empowered with their health
- Are willing to make small but impactful changes
A holistic approach to optimal health
Inflammation
The silent enemy
Identify and reduce inflammation to address
hidden health issues.
Metabolic Health
Balance your energy equation
Boost fat burning and energy through metabolic flexibility.
Hormone Health
Navigate shifts
Improve hormone health with targeted lifestyle changes.
Gut Health
Enhance digestive wellbeing
Promote digestive health and reduce bloating.
Functional Testing
Interpret biomarkers
Learn to Interpret key health metrics from your existing pathology test reports, and find insights that you may not have heard from your doctor.
Our success stories
“I am incredibly grateful. This course has already equipped me with the most valuable knowledge”
Jennie
“Thank you for educating me on my health issues. I am determined to keep working on making myself much healthier. I can’t thank you enough.”
Sue
“I have learned so much about how my body works, and I received great support along the way whenever I had extra questions about the course.”
Lynette
I feel far more empowered to make better choices when it comes to nourishing my body. I feel like I have invested in myself in such a positive way.
Susan
“I have learnt a lot and really enjoyed revisiting the videos and biomarkers throughout the program.”
Andrew
“I have been blown away by this course….this program is so unique… and a great supportive community, I cannot speak more highly!”
Katherine
Your path to lasting vitality
STEP 1
Discover your
Vitality Score
Your journey begins with a holistic assessment of your health’s essential pillars, from inflammation to metabolic and gut health. Receive clear, practical next steps to help you move forward with confidence.
STEP 2
Master the foundations
of your health
Our Foundations course dives deep into key health pillars with insights and strategies like nothing you’ve seen before. Address root causes such as inflammation, hormonal imbalances, and metabolic health, and build a lasting foundation for your wellness.
STEP 3
Ongoing support
for lasting change
Each month, join expert-led workshops and coaching calls that give you practical tools and personalised guidance. Stay accountable and overcome challenges with support from our dedicated team, ensuring you’re never alone on your journey.
BONUS
Nutrition
made simple
Receive four delicious one-week meal plans, each with a different health focus. Then each month, receive a new recipe collection filled with nutritious and easy to prepare meals. Our team of experts are always on call to give you tailored advice and access to practitioner only supplements.
ONGOING SUPPORT
Maintain and sustain
Real, lasting change is easier with the right support system. Our vibrant community of like-minded individuals motivates and inspires you, while our dedicated support team ensures you stay on track and continue thriving.
Unlock your access
Functional meal plans
Tailored to your goals
Foundations course
Unique insights into your health
Private member community
Full of supportive, like minded people
Live workshops
With your hosts Amelia and Dr Jasmina
On-demand support
From our dedicated support team
Self assessment tools
Symptom checkers, workbooks and quizzes
Weekly check-ins
Track your progress and maintain motivation
Practitioner-only supplements
And access to pathology and lab testing
Our packages are designed to make expert education, tools and support more accessible.
Choose a plan that suits you
Energise
1 MONTH MEMBERSHIP
AUD $159
For 1 month access
Great for learning our foundation concepts and strategies to start improving your wellbeing right away
Empower
Most Popular
3 MONTH MEMBERSHIP
AUD $297
Equiv. to $99/ month
Perfect for establishing healthy habits and meaningful results, with all the support and resources you need.
Transform
6 MONTH MEMBERSHIP
AUD $449
Equiv. to $75/ month
Ideal for making lasting improvements and achieving health mastery, with the comfort of support at your fingertips.
All plans include:
Expert Knowledge:
- Vitality Score with personalised report
- Comprehensive Foundations course
- Expert advice on biomarkers and functional testing
Practical Strategies:
- Toolkit for goal setting and weekly intentions
- 4 Week functional meal plan
- Access to practitioner only supplements
Expert Knowledge:
- Live workshops with Amelia and Dr. Jasmina
- Live coaching sessions with qualified coaches
- Private member community
7-Day Money Back Guarantee
If you decide that this is not for you within the first 7 days we’ll refund the full cost of the program with no questions asked.
What our members say
☆☆☆☆☆ Rated 5 out of 5
“…I have sooooooooo much energy that makes me unrecognisable at times. Honestly, I observe myself and go “really” that isn’t you at all!”
“…I realise how surface level most GPs are because they are so time poor. Kudos to you both for championing this approach.”
“…You have won me over with your professionalism, care, frankness, sensible approach and generosity with your knowledge.”
“…I’m becoming more powerful! 😆 I’ve increased the weight in my resistance training sessions and I have less pain due to inflammation.”
“… Thank you to Amelia and Dr J for all this amazing information. I also love the positive energy .”
“..I truly feel motivated not only for these last few weeks left but for the rest of my life.”
“….Thank you again from the bottom of my heart, this is the best I’ve felt in years of searching.”
“…I have no aches and pains, I sleep a lot better andI have had no bloating. I cannot thank you enough for how I feel.”
FAQ
Vitality360 is designed for anyone who is ready to take control of their health and make lasting changes. Whether you’re struggling with weight loss, low energy, hormonal imbalances, or simply want to feel your best, our program provides guidance tailored to your unique needs. If you’re looking for a holistic approach to wellness, backed by expert support and actionable insights, then Vitality360 could be the perfect fit for you. We recommend consulting with your healthcare provider to ensure the program aligns with your specific health conditions and goals.
We have a dedicated team of experts available 24/7 to answer any questions you may have via our Support Hub. You will also have access to expert-led group coaching sessions, where you can get advice and ask questions. Plus, our private community is a great resource for inspiration and support.
The Vitality Score is designed to give you a snapshot of your current health status. By answering a series of questions about your lifestyle, habits, and health concerns, you’ll receive a score that highlights areas that may need attention. This score helps guide your journey through the program, directing you to the most relevant resources, such as specific meal plans, lifestyle adjustments, and educational content. While the score provides valuable insights, it’s important to note that it’s just one tool among many that will support you in achieving your health goals.
Yes, we include guidance on how to incorporate functional testing into your health plan. We provide educational resources on how to interpret these tests and understand what they reveal about your health. While Vitality360 doesn’t require these tests, using them can help you make more informed decisions about your wellness journey. Our team is also available to help you answer any questions you may have about your tests.
Yes, you can still participate in Vitality360 if you have a medical condition. However, it’s important to consult with your healthcare provider before starting the program to ensure that it’s appropriate for your specific needs. While Vitality360 offers guidance on general wellness and lifestyle improvements, it’s not a substitute for medical treatment.
No, you do not need to purchase any supplement to take part in the program. However, we will offer advice on supplements that may benefit your health goals. If you’re interested, we can also provide access to discounted and practitioner-only supplements upon request.
The membership covers all the tools, resources, and support you need. There are no hidden costs. However, if you choose to purchase optional items like supplements or additional testing, those would be extra expenses. These purchases are entirely optional and not necessary to benefit from the program.
If, within the first 7 days of starting the program, you feel it’s not the right fit for you, you can request a full refund. Simply reach out to us, and we will refund your membership fee, no questions asked.
Yes you can cancel at any time. If you chose a payment plan for the initial term, you’ll need to complete those payments. After your initial term, you’ll switch to a monthly plan, which you can cancel any time. If you need any help, our support team is ready to assist you.
Still have questions?
Our team is ready to answer any questions you have.
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