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Trusted by thousands of women to reclaim their health
What if metabolic inflexibility is behind your symptoms?
We’ve seen it so many times: when metabolic inflexibility is at play, it can throw your whole system off balance. You might experience:
- Energy crashes, especially after meals
- Constant hunger or cravings
- Difficulty concentrating when you haven’t eaten in a while
The good news? Once you identify it, you can take targeted steps to support your body’s ability to efficiently switch between burning carbohydrates and fats for energy
Get your Metabolic Health Score and the doctor-led steps to improve it
AMELIA PHILLIPS
Nutritionist & Exercise Scientist
(BHSc, MNut)
DR JASMINA DEDIC-HAGAN
Specialist GP, Functional Medicine
(BSc, PhD, MBBS)
Trusted by thousands of women to reclaim their health
What Your Score Will Reveal
Inside your Vitality Health Report you’ll see the metabolic patterns affecting your health, in one simple score.
See what your score means for your energy, weight, and long-term health.
Doctor-led recommendations with simple lifestyle tips, nutrient advice, and the most important blood tests to request.
Targeted ways to boost energy, sharpen focus, and shift stubborn weight.
Plus bonus insights into your hormones, inflammation, and gut health.
“Your body isn’t broken – it’s trying to tell you something. We’ll help you decode those signals so you can feel better, faster.” Amelia & Dr. Jasmina
Act Now
Sarah M.
47, Seaforth
I finally understand why I was so tired all the time. My score showed me exactly what was going on and what to do about it.
Joanne K.
52, Hawthorn East
Nothing I tried shifted my weight but the report from Amelia and Dr. Jasmina showed inflammation was the missing link and that was the breakthrough I needed.
Gail B.
62, Armidale
I thought brain fog was just part of getting older. My score showed me what was driving it - and the changes have made a real difference already.
Melissa R.
44, Mount Barker
My doctor said my bloods were normal, but I still felt awful. This report connected the dots in a way I’d never seen before.
Fiona S.
49, Dalkeith
There’s so much conflicting health advice out there. I finally feel like I know what's going on in my body and I am back in control.
Layla K.
52, Maroochydore
I didn’t realise how much silent inflammation could affect my long-term health. Having a score and report makes me feel like I’m finally being proactive, not just reactive.
Questions
It’s a quick way to uncover your personal metabolic factors and how it may be affecting your energy, mood, weight, and long-term health – plus doctor-led strategies to improve it.
Answer a short online questionnaire and get your personalised Vitality Health Report instantly, with your Metabolic Health score, triggers, and next steps.
You’ll also receive personalised insights and recommendations for your hormones, inflammation, and gut health.
No. Your score comes from your history and lifestyle. We also show which blood tests are most useful if you want to go deeper.
It’s built on medical research and doctor experience, designed to connect the dots on your symptoms and highlight where to focus for real results.
You’ll receive a personalised report with simple lifestyle tips, nutrient advice, and the key tests to request – so you finally know what to do next.
