New program starting soon. Don’t miss out!
AMELIA PHILLIPS
Nutritionist & Exercise Scientist
(BHSc, MNut)
DR JASMINA DEDIC-HAGAN
Specialist GP, Functional Medicine
(BSc, PhD, MBBS)
Have you struggled with low energy or stubborn weight?
Get to get to the root cause of your health issues using our science backed, biomarker based program.
AMELIA PHILLIPS
Nutritionist & Exercise Scientist
(BHSc, MNut)
DR JASMINA DEDIC-HAGAN
Specialist GP, Functional Medicine
(BSc, PhD, MBBS)
Have you struggled with low energy or stubborn weight?
Get to get to the root cause of your health issues using our science backed, biomarker based, program.
Have you ever...
- ...struggled with unexplained symptoms or discomfort that impact your daily life, with no clear explanation why?
- ...visited a doctor seeking answers, only to be told that everything looks fine, leaving you frustrated and still feeling unwell?
- ...felt confused by conflicting health advice, leaving you unsure about what truly works for your unique body?
- ...felt like you're not getting the personalised attention and support you need to truly understand and address your health concerns?
Why does this happen? It’s simple—our bodies are all unique and intricate systems with different needs and requirements. One-size-fits-all approaches often fall short because they overlook the individuality of each person’s biology.
“It’s not a lack of effort or willpower; it’s about finding an approach that is tailored to your unique biochemistry, lifestyle, and goals.”
Amelia Phillips
A New Approach
Based on science, Inner Vitality embraces the uniqueness of each individual, and ensures you understand what’s happening inside to drive real change on the outside.
OLD
- Focussing solely on managing symptoms rather than addressing the underlying root causes of health issues.
- Generic solutions that lack personalisation and assume what works for one person will work for everyone
- Doctors, nutritionists and trainers working in isolation with no-one having a clear picture of your health.
NEW
- Inner Vitality uncovers underlying factors that contribute to health issues, to support long-term well-being and vitality
- The Inner Vitality approach is integrative, bringing together expertise from different fields that cover functional medicine, exercise science, and nutrition.
- Inner Vitality empowers you with expert knowledge and education, enabling you to take an active role in managing your health.
“It’s about understanding that your body holds the key to its own transformation, and our program guides you to unlock that potential.”
Dr. Jasmina Dedic-Hagan
New program starting soon. Don’t miss out!
Building a Picture with Biomarkers
Biomarkers are measurable substances in your blood that offer valuable insights into your body’s functions and overall health and tell us what is happening at a cellular level.
By analysing your blood biomarkers, we gain insights into your body’s unique chemistry and functioning. This enables us to pinpoint the individual factors that are influencing your overall wellbeing.
For instance, we can detect signs of inflammation, hormonal imbalances, nutrient deficiencies, or other underlying health concerns that may not be apparent from regular check-ups.
The Inner Vitality approach starts by building a picture of your health using a combination of over 50 blood biomarkers. Your blood is taken at a convenient pathology lab near you, and you receive your results in an online report checked by a doctor.
Inflammation
-
Insulin
-
Cholesterol
-
HbA1c
-
Vitamin D
-
Thyroid
Iron
StudiesKidney
FunctionFull Blood
CountPancreatic
FunctionBlood
GlucoseLiver
FunctionBone
Health
Together, Dr Jasmina and Amelia will show you how to interpret your results, explaining their direct relevance to your health and wellness, and equipping you with precise strategies to modify your lifestyle for impactful changes in your biomarkers.
Meet Your Experts
Six years ago, Amelia’s personal health journey led her to Dr. Jasmina. They quickly found that they shared a passion for helping others, and united by a common vision, they decided to join forces to create a revolutionary 8-week program known as Inner Vitality.
Amelia and Dr. Jasmina will be with you every step of the way throughout the program.
Amelia Philips
Nutritionist and Exercise Scientist
(BHSc, MNut)
Amelia Phillips is proud to be your host for the program. As a registered exercise scientist, nutritionist, and published researcher, Amelia has spent her 26 year career on a mission to unlock human potential through a holistic approach to health and wellness.
Amelia has facilitated profound transformations, empowering thousands of people to achieve improved vitality, health, and harmony. Amelia’s warm and approachable nature makes her a trusted guide on the journey to a healthier and happier life.
Dr. Jasmina Dedic-Hagan
Specialist GP, Functional Medicine
(BSc, PhD, MBBS)
Dr.Jasmina Dedic-Hagan is a highly qualified Specialist GP, Functional Medicine Doctor, andLifestyle Medicine Board Certified professional.
With a wide range of expertise, she focuses on gut health, autoimmune diseases, endometriosis, PCOS, fertility, perimenopause/menopause, metabolic issues, cardiovascular disease, and sports nutrition.
Dr. Jasmina’s passion for preventive health sets her apart. She believes in unlocking and understanding each individual’s unique biochemistry, empowering them to take charge of their health proactively for improved outcomes and a better quality of life.
The 8 Week Program
Over 8 weeks, Dr. Jasmina and Amelia will then show you how to use the insight from your biomarkers to inform your exercise, nutrition, and lifestyle and learn how to be in control of your own health.
Biomarker Live Workshop
Amelia and Dr. Jasmina will guide you in implementing your newfound knowledge and creating a roadmap for long-term success.
WEEK 1
WEEK 2
Metabolism & Weight
Strategies and practical tips for understanding and mastering your metabolism.
WEEK 3
Thyroid & Energy
Gain valuable insights into the fascinating world of thyroid, and how it can affect your energy levels.
WEEK 4
Sleep & Midway Checkpoint
Unlock the secrets to better sleep, and review your progress on the program so far.
WEEK 5
Micronutrients & Diet
Discover how to nourish your body optimally based on your unique needs.
WEEK 6
Inflammation & Stress
Understanding inflammation and stress management, vital components for a balanced and thriving life.
WEEK 6
Inflammation & Stress
Understanding inflammation and stress management, vital components for a balanced and thriving life.
WEEK 7
Detoxification Strategies
Learn dietary habits and lifestyle changes that can significantly influence your body’s natural detoxifying abilities.
WEEK 8
Designing Your Future
Implement your newfound knowledge and creating a roadmap for long-term success.
Micronutrients & Diet
Discover how to nourish your body optimally based on your unique needs.
WEEK 5
WEEK 6
Inflammation & Stress
Understanding inflammation and stress management, vital components for a balanced and thriving life.
WEEK 7
Detoxification Strategies
Learn dietary habits and lifestyle changes that can significantly influence your body’s natural detoxifying abilities.
WEEK 8
Designing Your Future
Implement your newfound knowledge and creating a roadmap for long-term success.
Includes a dietician designed meal plan, optimised to turbocharge your metabolic health, with delicious easy to prepare recipes.
New program starting soon. Don’t miss out!
Success stories
Lalita R
Gained Control
“Within just 2 weeks, my energy levels started to improve; 8 weeks on, I have lost weight and feel strong in my body and mind. With a deeper understanding of my own body, I have a sense of control over my own health (and destiny!) and a zest for life :-)”
Wanita M
Gained Knowledge
“I can’t believe how much information was in this program and how generous Amelia and Dr Jasmina were with their time, knowledge and expertise to all of us. I have so much more understanding around my body’s biomarkers and now know how I can improve these with diet, exercise, supplements. I love and rate this program.”
Bec S
Life Changing
“The Inner Vitality program can truly be described as life changing! I have learnt so much about my health and body right now and have also gained valuable knowledge to tackle any future issues that may arise. I cannot recommend this program enough and feel it is something every woman should do to take control of their health via lifestyle changes and prevention methods.”
Kristy G
Gained Energy
“As a result of this program I have felt more energised and have finally started seeing significant improvements in my body. Through Dr Jasmina’s generous, science-back insights and Amelia’s wealth of practical advice I now have a much better understanding of what my body really needs. I HIGHLY recommend Inner Vitality to other women wanting to use science to improve their health and wellbeing.”
Mateja J
Less Stressed
“Inner Vitality is not like any other program. It was the best decision I have made for my health and wellbeing. Inner Vitality showed me the way to happier, healthier and more active life. It made me realised that changes are possible, after so many years of giving up and sliding back to my old bad habits and weight gain. I have more energy than ever, am more positive, less stressed, and I am truly enjoying life.
Desley M
Gained Control
“The Inner Vitality’ program is AMAZING. Amelia and Dr Jasmina explain everything that it is easily understood and not too scientific. The little changes that one can make everyday have been a game changer. Understanding your bio markers allows you to take control of you own health and take action before it becomes a much bigger problem. I recommend this program to everyone!”
Jane C
Game Changer
“The program was a game changer for me. I now have a spring back in my step and a greater understanding of how small and relative easy to implement changes can have a big impact on my overall well being. I lost 2kg without even trying. Amelia and Dr Jasmina are experts in their field, making complex information easy to understand. They are very supportive and generous with their time and knowledge.”
Susanne H
Empowered
“This journey has been a massive relief to finally feel really empowered and in touch with my body in a KIND and functional way.
I really appreciate my body and after this program we no longer feel like enemies, there is a respectful understanding between my mind and body, we are building a relationship!!! I have been happily mentioning the program to everyone and feel very passionate that this is a program for everyone.”
Andrew R
Exercising Again
“Fabulous work Amelia and Jasmina. I have learnt a lot, lost some weight and started exercising again. I’ll be reviewing the videos, and looking at the biomarkers again, after we do a follow up blood test in February. That will be revealing. Cheers, Andrew.”
You Will...
- Regain your energy levels, experience a life of vitality and embrace your fullest potential.
- Overcome challenges related to weight by utilising the latest science on nutrition and exercise.
- Get to understand your body’s unique needs and how that translates to what’s best for your body.
- Become the master of your own health and wellness, enabling you to make informed decisions about your overall well-being.
As Featured on
FAQs
Our program is unique due its comprehensive approach to health transformation. Unlike quick fixes or fad diets, Inner Vitality focuses on understanding your body’s unique needs through a holistic and functional approach, using in-depth biomarker analysis and personalised guidance from experts to help you get to the root cause of your health issues. We prioritise sustainable changes tailored to your specific health goals, ensuring long-term success.
The program is designed to give you comprehensive support. Our highly qualified support team, under the supervision of Amelia and Dr. Jasmina, is available to answer any health related question you have and will provide a detailed response within 24 hours. You will be able to ask questions during the live workshops, and on the members community you can find support from fellow members and our support team. Please note, when it comes to medical advice, we are unable to give specific advise. If you would like 1:1 support from Dr. Jasmina then please send a request to our support team who can provide costs.
This program is suitable for individuals of all backgrounds and lifestyles who are eager to take a personalised and comprehensive approach to their health journey. Whether you’re dealing with specific health challenges like low energy or stubborn weight loss, or you’re simply seeking to gain a deeper understanding of your body’s needs, Inner Vitality is designed to meet you where you are.
No. You will receive comprehensive advice on the best supplementation to optimise your health based on your biomarkers but purchase of supplements is up to you. Amelia and Dr. Jasmina are not affiliated with any supplement brands and give advice solely based on quality and efficacy.
Yes the program includes a comprehensive 8 week meal plan including shopping list and recipes. It has been carefully designed to be optimised for metabolic health and the recipes are delicious and easy to prepare. However, the meal plan is totally optional and you will also receive specific advice on nutritional habits and specific foods and supplements to improve your health and your specific biomarkers.
Collecting blood for the program is a simple and convenient process. Once you’ve enrolled, within 48 hours you will receive pathology form from our partner i-screen which you can take to a nearby lab. The lab professionals will handle the blood collection process, ensuring your comfort and safety. Once the blood is collected you will receive your online report with doctor commentary. Amelia and Dr. Jasmina will talk you through how to analyse it even further to gain unique insights into the results.
Yes, absolutely! The program is suitable for both men and women and the biomarkers chosen are applicable to both.
It is a no questions asked money back guarantee available 7 days from the kickoff date by notifying our support team. Please note that the value of the blood test ($232) is not refundable if the test has been taken.
Unfortunately Medicare does not provide rebates for preventative health.
We do not provide any specific medical advice and do not be prescribe any medication. We recommend that you speak to your regular doctor if you have any questions.
Still have questions?
Our team is ready to answer any questions you have.
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