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THE CORTISOL CONNECTION

Discover the science and strategies

to lower stress for weight management success.

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What's Inside

Is stress holding you back from weight loss success? This e-book helps to reduce stress in your life, reclaim your vitality and optimise your health.

CAUSES &
SYMPTOMS

Dive into the science behind the relationship between, stress, cortisol and weight, and cortisol’s long term effects on your body.

DIAGNOSIS &
MANAGEMENT

Discover how to accurately diagnose chronic stress and the powerful strategies to manage it. You’ll have a comprehensive toolkit at your fingertips.

Recipes &
Supplement Tips

My top stress busting recipes and supplements to help with stress reduction.

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AMELIA PHILLIPS

Nutritionist & Exercise Scientist
(BHSc, MNut)

As a nutritionist, exercise scientist and published researcher, Amelia’s goal is to empower individuals to take control of their well being 
and unlock their full potential.

Meet Your Experts

DR. JASMINA DEDIC-HAGAN

Specialist GP

Functional Medicine Doctor

Dr Jasmina practices Functional Medicine, a science based approach that seeks to understand the root cause of illness and the biochemically unique aspects of each patient.

Download Your FREE
E-Book Today

Discover a path towards reduced stress, enhanced well-being, and renewed vitality.

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