Discover your Vitality Score
In 7 minutes, uncover the hidden patterns that may be influencing your energy, weight and wellbeing.
Does this sound like you?
Your energy isn't what it used to be.
Your weight isn't responding the way it used to.
You don't quite feel like yourself anymore.
The challenge is knowing where to even start.
The Vitality Score helps you better understand your health and identify where to focus first.
What your Vitality Score reveals
Your Score is built from four core pillars: inflammation, metabolism, gut health and hormones.
You’ll see a clear score for each, highlighting where your body needs support.
Vitality Score plus
individual scores
across all four
pillars
improve each score.
Practical, specific
and built around
your results
recommendations
based on where
you should focus.
that may help you
learn more about
your health.
Here's what happens next
Take the assessment
Answer a short series of questions about your health and how you're feeling. Takes less than 10 minutes.
Get a personalised report
Receive your Vitality Score across all four pillars: inflammation, metabolism, gut health and hormones. Plus lifestyle tips, supplement recommendations and testing guidance built around your results.
Know where to focus
Log back into your dashboard any time to review your results and access your report.
Discover your score today
7-Day Money Back Guarantee
If you decide that this is not for you, within 7 days we’ll refund the full cost with no questions asked.
What women are saying
"My score highlighted a few things I hadn't thought about before and gave me a better idea of where to start"
Sarah M.
"The report gave me a different perspective and helped me understand where to focus first."
Joanne K.
"I thought some changes were just part of getting older, but the score gave me a clearer picture of where I am today and what I can do.
Gail B.
"It helped me connect the dots in a way I'd never seen before and to see the bigger picture."
Melissa R.
“There’s so much conflicting health advice out there. Now I feel like I know understand my body better.”
Fiona S.
"It gave me a really useful baseline and helped me better understand where to focus my efforts."
Layla K.
Meet Amelia
Amelia Phillips
(BHSc, MNut)
Exercise Scientist, Nutritionist, Midlife Health Expert & Educator
Amelia has spent over 20 years helping women understand their bodies, with a gift for making complex science feel simple, relevant and actually doable.
As an exercise scientist and nutritionist, she's the voice behind the Healthy Her podcast, a regular on Ch9, and featured in the longevity documentary series Do You Want to Live Forever. Her work has reached tens of thousands of Australian women through online programs, media, and speaking.
As founder of Vitality360, she leads the programs, workshops, and community, bringing the same warmth, expertise, and straight-talking approach that women have come to trust across everything she does.
Evidence-based guidance
The Vitality Score has been developed with the guidance of Dr Jasmina Dedic-Hagan, a functional GP with over 25 years of experience in women's health. Her evidence-based approach helps ensure your results are grounded in the latest science and give you practical insights into your health.
In less than 7 minutes, gain a clearer understanding of your health and where to focus first
FAQs
What exactly is the Vitality Score?
The Vitality Score is a personalised health assessment that provides a snapshot across four key pillars of health: metabolism, inflammation, gut health and hormones. It helps identify the areas of health that may deserve your attention right now.
How do I get my score?
Answer a short online questionnaire and receive your personalised Vitality Health Report instantly. You'll receive an overall Vitality Score, individual pillar scores, and practical recommendations aligned to your results.
Do I need blood tests or medical records?
No. Your Vitality Score is generated from your responses to the assessment. If you'd like to learn more about your health, the report also includes suggestions for tests you may wish to discuss with your healthcare practitioner.
Who is the Vitality Score designed for?
The Vitality Score is designed for people who want a better understanding of their health and a clearer sense of where to focus first. Whether you're feeling low in energy, finding it harder to manage your weight, or simply want a more structured approach to your wellbeing, the Vitality Score provides a practical starting point.
What happens after I get my score?
You'll receive a personalised report with practical lifestyle recommendations, supplement guidance and suggested next steps, helping you decide where to focus your efforts moving forward.
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