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Live Workshops

Name: How to Build a Body That Lasts: Muscle, Fat and Bone Health
Start: 2026-02-25T20:00:00+11:00
End: 2026-02-25T21:00:00+11:00

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Events for February 25, 2026

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8:00 PM

How to Build a Body That Lasts: Muscle, Fat and Bone Health

February 25 @ 8:00 PM - 9:00 PM AEDT

Most women don’t realise that one of the biggest predictors of how well we age isn’t our hormones or our genetics, it’s our body composition.…

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8:00 PM

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Register and we'll let you know when the next Inner Vitality program is starting

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Submit your details to receive your e-book

Download your free e-book

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