Live Workshop: Silly Season Survival (and the Science Behind it)
The festive season is fast approaching, and we all know how easy it is to let our health habits slip while juggling celebrations, social events,…
6 events found.
Live Workshops
Events
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Live Workshop – Understanding your CAR Test Results
For those of you who chose to get your CAR tests done, this workshop is for you! The Cortisol Awakening Response (CAR) test measures your…
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Coaching Call: New Year Goal Setting with Amelia and Sharon
Start your year with intention and clarity! Join Amelia Phillips and Sharon Curtain, for an inspiring and interactive live coaching session focused on setting powerful…
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Coaching Call: Discover Your Strengths
Struggling to stay consistent with your health goals? Join our resident health coach, Sharon Curtain in our Discover Your Strengths workshop and uncover how to use…
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Live Workshop – Reading Your Biomarkers (Inner Vitality Members)
In this workshop exclusively for Inner Vitality members, Amelia and Dr. Jasmina will guide you through the process of understanding your blood test results. This…
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Coaching Call: Staying Motivated When the Weather Cools Down
As the days get shorter and the air gets crisper, it’s natural to feel a dip in motivation. But staying on track with your health…
