Resources Video Replays Workshop: Beyond the Numbers: Understanding Your Cholesterol for Optimal Heart Health

Workshop: Beyond the Numbers: Understanding Your Cholesterol for Optimal Heart Health

Confused about your cholesterol numbers and which tests to get? What if high cholesterol doesn’t automatically mean poor health and there is more to the story?

Join us for an enlightening workshop where we’ll break down the science of cholesterol from a functional health perspective and provide you with practical strategies for heart health that go beyond medication.

In this live workshop, you’ll learn how to:

✔️ Cholesterol Decoded: The truth about LDL, HDL, triglycerides, and what your numbers really mean
✔️ Nature vs. Nurture: Is your cholesterol genetic or lifestyle driven? (Including information on advanced testing options)
✔️ Considering Your Options: The implications of statins and other medications
✔️ The Holistic Picture: How all your markers work together to determine heart health
✔️ Practical Solutions: Heart-healthy meals to focus on for cardiovascular health
✔️ Natural Support: The most effective supplements and lifestyle changes to improve your cholesterol profile
✔️ Live Q&A: Get your specific questions answered by Amelia and Dr. Jasmina

Whether you have a family history of high cholesterol or are simply interested in optimising your heart health, this workshop offers valuable insights for everyone.

This workshop is your opportunity to finally remove the confusion from cholesterol testing and take control of your cardiovascular health with evidence-based strategies that address the root causes of cardiovascular disease.

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