For those of you who chose to get your CAR tests done, this workshop is for you!
The Cortisol Awakening Response (CAR) test measures your cortisol levels throughout the day, giving key insights into your adrenal function and overall stress response. This test gives you a comprehensive view of how well the body manages stress, regulates energy throughout the day, and maintains its natural rhythms, which are essential for overall health and resilience.
In this live workshop, Amelia and Dr. Jasmina will teach you everything you need to know to interpret your results and implement a personalised protocol to support healthy cortisol rhythms throughout the day.
Zoom link to join: https://us02web.zoom.us/j/88675507100
