Do you wish there was an easy way to stick to the habits that you know will make a difference to your health? Join our resident health coach, Sharon Curtain in our Habit Stacking Hacks workshop and uncover how to use things you already do every day as anchors for your healthy behaviours. We’ll also look at how making a tiny change could be the secret to making progress in areas of your health that feel the most challenging!
📅 Date: Wednesday May 14th 8.00pm AEST
🕗 8.00pm NSW, VIC
🕗 8.00pm QLD
🕗 7.30pm SA
🕗 6.00pm WA
What’s you’ll learn:
✓ Discover how habit stacking can help you create consistent health habits
✓ Identify the daily anchors that could be your key to success
✓Discover the power of starting small with tiny habits
✓Apply the principles of tiny habits and habit stacking to your health goals
✓Turn self-awareness into action with a clear plan of steps you can take every day
This workshop will help you create a routine of small, easy, consistent steps that can lead to simple to maintain healthy habits
Zoom link: https://us02web.zoom.us/j/81706503492
