Heart disease kills more women than breast cancer, ovarian cancer, and all forms of cancer combined, especially after menopause. Yet many women don’t realise their risk is silently climbing. Before menopause, estrogen acts like a heart-protective shield. But once that shield drops, women catch up to men in heart disease risk. In fact, within 10 years of menopause, our risk more than doubles.
With conflicting messages in the media, some questioning if high cholesterol is really a problem, and others calling statins the enemy, it’s no wonder many of us don’t know what to do. With the right knowledge and action, you can take control of your heart health. In this comprehensive workshop, Amelia and Dr. Jasmina will help you understand your cholesterol, discuss the more advanced tests and how they give you more answers, how to determine your personal risk level, and create a clear plan of action.
📆 Date: Wednesday March 24th 2026
🕗 8.00pm NSW, VIC 🕖 7.00pm QLD 🕡 7.30pm SA 🕔 5.00pm WA
In this live workshop, you’ll learn:
✔️ How to determine if you’re in the low, moderate, or high-risk category for heart disease and what your next steps should be
✔️ The main cholesterol markers (LDL, HDL, triglycerides) and advanced testing options (ApoB, Lp(a), VLDL, CAC scans and more) that reveal your true cardiovascular risk
✔️ Medication options demystified: statins, ezetimibe, and emerging treatments like PCSK9 inhibitors, how to know if you need them and which is right for you
✔️ Proven lifestyle strategies to lower cholesterol naturally: diet principles, exercise protocols, targeted supplements, and weight loss strategies
✔️ Why some people should take cholesterol seriously even if they feel fine, and how familial hypercholesterolemia could affect you
✔️ Live Q&A: Get your specific questions answered by Amelia and Dr. Jasmina
Special Offer: Advanced Lipid Panel test + Follow-Up Workshop Package available for attendees who want deeper insights into their cardiovascular health.
