Tired of bloating, irregular digestion, or that post-meal discomfort that lingers? Many blame “gut bugs” alone, but as we age, optimal gut health involves far more — including barrier integrity, motility, and immune signaling. Discover the real drivers behind stubborn digestive issues and unlock evidence-based ways to restore balance, reduce inflammation from within, and slow gut-related ageing effects.
Join this live workshop to go beyond basic probiotic advice and master the science of complete gut function with actionable steps to reclaim your digestive resilience and overall vitality.
📆 Date: Wednesday May 20th 8.00pm AEST
🕗 8.00pm NSW/VIC, 🕖 8.00pm QLD, 🕡 7.30pm SA, 🕔 6.00pm WA
In this live workshop, you’ll learn:
✔️ Signs of suboptimal gut health and how to self-assess your current status (beyond just symptoms)
✔️ The 4 essential pillars of gut function that must all align for truly optimal digestion and long-term health
✔️ Practical, science-backed strategies to strengthen your gut barrier, boost microbiome diversity, and enhance motility
✔️ The powerful gut-immune axis — and simple daily tactics to support it for better resilience and slower ageing
✔️ Accurate testing options to reveal your unique gut profile (including the Complete Microbiome Mapping test for deeper insights)
✔️ Top evidence-based supplements like targeted prebiotics, probiotics, digestive enzymes, and more to elevate function
✔️ Live Q&A: Bring your personal questions — Amelia and Dr. Jasmina will provide tailored guidance
Whether you’re dealing with ongoing digestive challenges or want to future-proof your gut for longevity, this workshop equips you with the tools to take full control of your inner ecosystem and feel lighter, more energised every day.
