You deserve expert support every single month.
We’ll give you the advice, the tools and the support to make confident decisions about your health.
AMELIA PHILLIPS
Nutritionist &
Exercise Scientist
(BHSc, MNut)
Do any of these questions sound familiar?
What supplements are actually right for me?
What should I be eating for my hormones?
How do I stay on track when life gets busy?
Who do I turn to when I need a real answer?
These are questions that deserve expert answers and real support.
deserves the right advice and support so she can live a life of real energy and vitality. That's who the Vitality Membership is for.
Amelia Phillips
Exercise Scientist, Nutritionist
(BHSc, MNut)
Here's what's waiting for you inside
Learn exactly what YOUR body needs
Supplements, hormones, testing, food — finally understood through the lens of your body, not generic advice that could apply to anyone.
New tools and guidance, every single month
Fresh workshops, new recipes, coaching calls and expert guidance — there's always something new to learn and try.
An expert team, in your corner
Naturopaths, dietitians and lifestyle medicine specialists — a full team of qualified experts, all focused on one thing: your health.
Expert guidance you can trust
Vitality membership draws on the expertise of Dr Jasmina Dedic-Hagan, a functional GP with over 25 years of experience in women's health. Passionate about empowering women with the knowledge to understand their own bodies, her knowledge informs everything we teach.
Everything you get as a member
Get the right advice
- Monthly live workshops with Amelia and Dr. Jasmina
- Expert guidance on functional testing, with access to discounted tests
- Personal supplement recommendations, including access to practitioner-only products
Tools to make it work
- Vitality Score with personalised report and weekly goal setting tools
- Comprehensive Foundations course covering the key pillars of women's health
- Four functional meal plans designed around your key health pillars
- Monthly recipe collections
You're never on your own
- Monthly group coaching calls with qualified coaches
- 24/7 email support from our qualified expert team
- Private member community
- Weekly emails
What Women Are Saying
“I now understand my biomarkers and how to improve them with food, exercise and supplements. I’ve learnt so much and feel more in charge of my health.”
Wanita M.
“I’ve lost 10kg, feel fantastic and have made long-term changes to how I eat and move. My energy, mood and confidence are all so much better.”
Sandra S.
“I went from feeling unwell and stuck to having direction, confidence and a real sense of control over my health and future.”
Lalita R.
“I’ve learned so much about my body and feel more in control of my long-term health.”
Bec S.
“I have more energy than ever, sleep better, feel less stressed and truly enjoy life again. It’s the best decision I’ve ever made for my health.”
Mateja K.
“After 40 years of struggling, I finally feel empowered and in tune with my body in a kind, sustainable way. It’s been such a relief.”
Susanne H.
“The science behind this gave me so much confidence. I’ve changed how I eat, move and supplement because I finally understand the ‘why’.”
Lyndal C.
“Understanding my biomarkers has allowed me to take action before small issues became big problems. The daily changes have been a real game changer.”
Desley M.
Choose a plan that suits you
Monthly
3 Months
7-Day Money Back Guarantee
If Vitality Membership isn't right for you, we'll refund your membership in full.
No questions asked.
FAQs
Is Vitality360 right for me?
Vitality360 is designed for anyone who is ready to take control of their health and make lasting changes. Whether you’re struggling with weight loss, low energy, hormonal imbalances, or simply want to feel your best, our program provides guidance tailored to your unique needs. If you’re looking for a holistic approach to wellness, backed by expert support and actionable insights, then Vitality360 could be the perfect fit for you. We recommend consulting with your healthcare provider to ensure the program aligns with your specific health conditions and goals.
What support will I receive throughout the program?
We have a dedicated team of experts available 24/7 to answer any questions you may have via our Support Hub. You will also have access to expert-led group coaching sessions, where you can get advice and ask questions. Plus, our private community is a great resource for inspiration and support.
What kind of results can I expect?
With Vitality360, you can expect to see sustainable improvements in various areas of your health. Many of our members report achieving weight loss, improved gut health,, increased energy levels and better sleep quality. Results vary depending on your starting point but our goal is to help you achieve lasting vitality and well-being.
What is the Vitality Score, and how is it used in the program?
The Vitality Score is designed to give you a snapshot of your current health status. By answering a series of questions about your lifestyle, habits, and health concerns, you’ll receive a score that highlights areas that may need attention. This score helps guide your journey through the program, directing you to the most relevant resources, such as specific meal plans, lifestyle adjustments, and educational content. While the score provides valuable insights, it’s important to note that it’s just one tool among many that will support you in achieving your health goals.
Can I use an existing blood test/stool test or other test on the program?
Yes, we include guidance on how to incorporate functional testing into your health plan. We provide educational resources on how to interpret these tests and understand what they reveal about your health. While Vitality360 doesn’t require these tests, using them can help you make more informed decisions about your wellness journey. Our team is also available to help you answer any questions you may have about your tests.
What if I have a medical condition? Can I still participate?
Yes, you can still participate in Vitality360 if you have a medical condition. However, it’s important to consult with your healthcare provider before starting the program to ensure that it’s appropriate for your specific needs. While Vitality360 offers guidance on general wellness and lifestyle improvements, it’s not a substitute for medical treatment.
Do I need to purchase supplements on the program?
No, you do not need to purchase any supplement to take part in the program. However, we will offer advice on supplements that may benefit your health goals. If you’re interested, we can also provide access to discounted and practitioner-only supplements upon request.
Are there any other costs?
The membership covers all the tools, resources, and support you need. There are no hidden costs. However, if you choose to purchase optional items like supplements or additional testing, those would be extra expenses. These purchases are entirely optional and not necessary to benefit from the program.
How does the 7-day money-back guarantee work?
If, within the first 7 days of starting the program, you feel it’s not the right fit for you, you can request a full refund. Simply reach out to us, and we will refund your membership fee, no questions asked.
Can I cancel my membership at any time?
Yes you can cancel at any time. If you chose a payment plan for the initial term, you’ll need to complete those payments. After your initial term, you’ll switch to a monthly plan, which you can cancel any time. If you need any help, our support team is ready to assist you.
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