Your support system for midlife health
Expert guidance, fresh resources and ongoing support to help you stay on track.
AMELIA PHILLIPS
Nutritionist &
Exercise Scientist
(BHSc, MNut)
Do any of these questions sound familiar?
What supplements are actually right for me?
What should I be eating for my hormones?
How do I stay on track when life gets busy?
Who do I turn to when I need a real answer?
You shouldn’t have to figure it all out on your own.
deserves trusted guidance and support so she can take change of her health. That's why I created the Vitality Membership.
Amelia Phillips
Exercise Scientist & Nutritionist
(BHSc, MNut)
Here's what's waiting for you inside
Answers at your fingertips
Supplements, hormones, testing and nutrition - get trusted answers to the health questions that matter most.
New tools, every month
With fresh workshops, new recipes, coaching calls and expert guidance, there's always something new to learn and put into practice.
An expert team, in your corner
Naturopaths, dietitians and lifestyle medicine specialists at your fingertips. A full team all focused on one thing: your health.
The Expertise Behind Vitality360
Vitality membership draws on the expertise of Dr Jasmina Dedic-Hagan, a functional GP with over 25 years of experience in women's health. Passionate about empowering women with the knowledge to understand their own bodies, her knowledge informs everything we teach.
Everything you get as a member
Answers to your biggest health questions
- Monthly live workshops on topics like hormones, metabolism, inflammation, gut health and more.
- Learn how to make sense of blood tests, scans and other functional tests.
- Evidence-based nutrition guidance designed specifically for women in midlife.
- Supplement recommendations that go beyond the basics.
Resources you'll use again and again
- A self-paced Foundations course covering the key pillars of women's health.
- Access to discounted functional testing, including blood tests and more.
- Access to practitioner-only supplements selected for quality and formulation.
- Fresh recipe collections every month, including themes such as Nourish Your Gut, Anti-Inflammatory Eating and Hormone-Supportive Nutrition.
You're never on your own
- Bring your questions to our monthly coaching calls.
- Email support from our team of naturopaths, dietitians and health scientists.
- Connect with like-minded women inside our private member community.
- Weekly inspiration and encouragement delivered to your inbox.
What Women Are Saying
"All the tips and changes I'm taking away are so practical and easy to implement in every day life. It's a game-changer that empowers you to take charge of your health."
Zoe C.
"The time they invested into the video catch ups, regular information updates, and response to everybody's questions, gave me a deeper understanding of how to correct and preserve my good health.
Ngahina R.
"After months of feeling unheard and making little progress despite numerous doctor visits, I finally feel understood. The holistic approach was precisely what I needed."
Loretta B.
"It has been a wealth of knowledge which I am so grateful for. Now I have to the right knowledge, tools and support"
Karen F.
"I have been educated and supported with quick wins and then to choose a healthier path, knowing what effect food and supplements can have. "
Julianne W.
"Identifying areas of concerns was crucial for understanding where I needed to focus my efforts. Both Dr Jasmina and Amelia have an incredible wealth of knowledge."
Susan J.
"I am feeling so good about myself and empowered by all the knowledge and tools. Being guided to make achievable goals that I could put into action has made such a big difference."
Michelle F.
"I feel far more empowered to make better choices when it comes to nourishing my body and improving my lifestyle. I feel like I have invested in myself in such a positive way."”
Denise D.
Choose a plan that suits you
Monthly
3 Months
7-Day Money Back Guarantee
If Vitality Membership isn't right for you, we'll refund your membership in full.
No questions asked.
FAQs
Can I cancel my membership at any time?
Yes. You can cancel at any time from inside your account.
How does renewal work?
Your membership automatically renews at the same billing frequency you selected (monthly, every 3 months, or every 6 months) until cancelled.
Are there any other costs?
No. Your membership includes access to all workshops, coaching calls, courses, meal plans, recipe collections and member resources. Some optional services, such as functional testing or supplements, are available at an additional cost if you choose to use them.
Who is the Vitality Membership for?
The Vitality Membership is designed for women who want ongoing support, practical guidance and trusted health education. Whether you're focused on energy, metabolism, gut health, hormones or healthy ageing, you'll find tools, resources and support to help you stay on track.
Will I be able to ask questions?
Yes. Members can ask questions during coaching calls and receive email support from our team of naturopaths, dietitians and health scientists via email.
What if I can't attend the live workshops?
No problem. All workshops and coaching calls are recorded and added to the member library so you can watch them whenever it suits you.
How much time do I need each week?
That's entirely up to you. Some members simply attend the monthly workshops, while others make use of the meal plans, courses, coaching calls and community. You can engage with the membership at a pace that suits your lifestyle.
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