The supplement industry offers an overwhelming number of products, and not all of them live up to their promises. Knowing what’s genuinely worth taking, and what’s right for your specific situation, is harder than it should be.
Join Amelia and Dr. Jasmina for a practical session that cuts through the marketing and gives you a clear, evidence-based framework for supplementing smarter.
📆 Date: Wednesday December 2nd 8.00pm AEDT 🕗 8.00pm NSW/VIC 🕖 7.00pm QLD 🕢 7.30pm SA 🕔 5.00pm WA
In this live workshop, you’ll learn:
✔️ How to tell effective supplements from expensive ones, including which have the strongest evidence base
✔️ The most common nutrient deficiencies in Australians and the most effective ways to address them
✔️ Red flags in supplement marketing and how to assess product quality before you buy
✔️ Targeted recommendations for specific goals: metabolic health, weight management, immunity, hormones, gut health, and body composition
✔️ Live Q&A with Amelia and Dr. Jasmina
This workshop gives you a clear framework for knowing what’s working, what isn’t, and what to drop.
